25 January 2026

Season 5, Episode 25. Frequency of Excellence Scott Millson

In this episode of Innovation Meets Leadership, host Natalie Born sits down with author, keynote speaker, and former executive Scott Millson to explore what it truly means to operate at the Frequency of Excellence. Drawing from decades of leadership experience—from the U.S. Navy to global consulting—Scott shares how excellence isn’t accidental, but something leaders must intentionally tune into every day.

 

Together, Natalie and Scott unpack how curiosity, mentorship, presence, and self-awareness shape high-performing leaders and teams. From recognizing when organizations start to drift, to understanding how leaders act as emotional force multipliers, this conversation offers practical insights for leaders who want to elevate standards, strengthen culture, and build influence that lasts beyond titles and roles. If you’re ready to stop operating on autopilot and start leading with clarity, curiosity, and purpose, this episode will help you tune into the signal that drives real excellence.

 

[00:00 – 01:10] Welcome & Introducing Scott Millson Scott’s background as an executive, author, and leadership coach. Introducing Frequency of Excellence. Why leadership today requires deeper intentionality.

 

[01:11 – 05:58] Why Scott Wrote Frequency of Excellence Gratitude, mentorship, and life’s “second curve.” Turning 30 years of lessons into a book. Sharing wisdom instead of keeping it locked away.

 

[05:59 – 12:30] What It Means to Tune Into Excellence Excellence as a “frequency” leaders must tune into. The radio metaphor for mindset and awareness. Learning to speak with purpose and intention.

 

[12:31 – 14:06] Leaders as Force Multipliers Why team behavior mirrors leadership behavior. “Calm is contagious” in high-pressure environments. How leaders amplify culture—good or bad.

 

[14:07 – 17:34] Mentorship, Especially for Women Leaders The impact of female mentors on Scott’s career. Why mentorship should be organic, not forced. The mentorship gap and how to close it.

 

[17:35 – 20:31] Choosing People Over Positions Why leaders should choose a leader, not just a job. Surrounding yourself with people who elevate standards. Addition through subtraction in relationships.

 

[20:32 – 23:25] Raising Your Leadership Standard Who you surround yourself with shapes your future. Reflection as a leadership habit. Aligning with people who operate at excellence.

 

[23:26 – 25:15] Curiosity as a Leadership Superpower Why curiosity is underused in leadership. Being truly present with others. Making curiosity your leadership advantage.

 

[25:16 – 27:48] Better Questions, Better Leaders Why “What do you do?” is the wrong question. Asking what excites and motivates people. Listening instead of waiting to talk.

 

Quotes from Scott “Excellence surrounds us, but we have to be tuned into the right frequency to pick it up.” – Scott Millson “As leaders, we are force multipliers. Our behavior gets amplified through our teams.” – Scott Millson “Curiosity is the most underutilized superpower leaders have.” – Scott Millson

 

Guest Links fot Scott Millson

LinkedIn: https://www.linkedin.com/in/scott-millson/

Website: https://scottmillson.com/

Book: Frequency of Excellence (Available on Amazon, Barnes & Noble, and major retailers)

 

If this conversation resonated with you, leave a review and share this episode with a leader who’s ready to raise standards, lead with curiosity, and tune into the Frequency of Excellence.

 

🎙️ And don’t forget to check out Natalie Born’s book, Set It on Fire: The Art of Innovation, available now at setitonfire.co—a powerful guide for leaders who want to transform how innovation really happens. Visit innovationmeetsleadership.com and connect with us on LinkedIn, Facebook, Instagram, X, and YouTube. Don’t just get out of the box—break the box and set it on fire. 🔥 Let’s go transform something!


 


 


 

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